Today is a fun day for me.... I was given some kefir grains by a friend! Okay, you may be saying, "WHAT are kefir grains?" Well, I'm not really sure myself yet but here's a good start to understanding them. I'm super excited about using the yogurt drink/buttermilk substitute for all kinds of things - like smoothies and muffins. yum! But first you have to mix the grains...
with milk....
and cover it up with a breathable cloth to culture for 24-48 hours. Then you have a thick, healthy liquid.... which I still have to figure out how to use. I will have to get back to you about that part.
Hopefully, this hungry (all. the. time) boy will help me eat and drink it up in all sorts of ways.
1 comment:
Sounds very good. I sometimes make drinks with Almond Milk. I love it with cereal too. I buy it now, but I used to make it in my blender.
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